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DVCC TV Show #32 - Should I Do my Repetitions Fast or Slow?

June 4, 2019

8 Benefits of Exercise You Probably Didn't Know About

March 18, 2017

{Podcast} Why Interval Training Is So Important For Fat Loss

April 9, 2017

DVCC TV Show #27 - How Often Should I Train?

March 18, 2017

Find Out How Kev Found The Motivation To Get In The Best Shape He Has Been In Years!

April 7, 2017

{Podcast}Top 3 Reasons Your Fat Loss Stops

April 9, 2017

Ever Been Put Off By The Atmosphere In Your Standard Gym? So Had Paddy, Until He Discovered The DVCC And Started To Enjoy Exercise!

April 9, 2017

See Rob's Weight Loss Story..In His Own Words

April 9, 2017

Vish Wasn't Looking For Just Another Gym. What He Didn't Realise Was That Working Hard And Having Fun Didn't Need To Be Separate Things

April 9, 2017

Is Low Confidence Affecting Your Social Life? See Carolyn's Story.. In Her Own Words

April 9, 2017

See Bryan's Weight Loss Story.. In His Own Words

April 9, 2017

DVCC TV Show #16 - How Can I Optimise My Time In A Gym And Make My Workout More Effective

June 7, 2019

Has Injury Halted Your Weight Loss Progress?

March 18, 2017

Find Out How Paul Has Brought His Body Age Down By 30 Years In Just 9 Months!

March 18, 2017

Listen To This To Find Secrets To How Spot Reducing Fat From Your Stomach, Hips and Thighs

March 18, 2017

Always Hated Exercise? So Did David,..But Now It Has Become A Part Of His life And He Has Transformed His Physique

March 8, 2016

See Marcus's Transformation. On His Own Story..

March 8, 2016

DVCC TV Show #12 - How Can I Increase My Metabolism?

June 5, 2019

Are You Struggling with Weightloss and Feeling Trapped In Yourself? Read On To Find Out How Michelle Broke That Pattern and Now She Feels Free and Fantastic!

March 18, 2017

Exercise Helps Everyone In Different Ways. See Why Elaine Was Surprised By The Difference Exercise Has Made To Her

April 8, 2017

Lee Speaks About How The DVCC Has Helped Him Find The Motivation He Was Lacking To Train And Change His Nutritional Habits, Resulting In An Awesome Transformation!

January 8, 2018

Should Be In The Best Shape Of Your Life Before 50?

March 18, 2017

Have You Lost Confidence As You Have Got Older? See How Tummie Has Regained Hers!

April 8, 2017

Transformation Expert Lewis Knows A Thing Or Two About Fat Loss...Read His Top 3 Tips Here

April 8, 2017

See Marcus' Weight Loss. In His Own Words..

June 2, 2017

Should You Stop Sports When You Reach 50? Of Course Not...See How DVCC Has Helped Matthew Continue His Favourite Sport

April 8, 2017

See Richard's Weight Loss Story. On His Own Words..

April 8, 2017

Are You Lacking Energy? Exercise Helps..Chris Explains How DVCC Has Increased His Get Up & GO

April 8, 2017

Do You Struggle To Combine Exercise AND Nutrition? Sophie Used To Be The Same..Until She Learnt These Techniques...

April 8, 2017

These Are Bex Daly's Best Fat Loss Tips

March 18, 2017
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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

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We know it's important. We just don't know where to start.

 

 

 

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