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6 Week Mini Membership

"I did the 6 week trial and I just loved it." Dilip's Fitness Story

September 21, 2022
I hurt my knee and couldn't put weight on it...

I hurt my knee and couldn't put weight on it...

September 14, 2022
José, 52, The Strongest He's Ever Been 💪🏼

José, 52, The Strongest He's Ever Been 💪🏼

August 24, 2022
AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

June 22, 2022
Overcoming Injuries & Weight Gain - Ellies Story

Overcoming Injuries & Weight Gain - Ellies Story

June 13, 2022
My Legs Used To Ache Just Walking...

My Legs Used To Ache Just Walking...

May 26, 2022
Down 2 Dress Sizes & Happier Than Ever

Down 2 Dress Sizes & Happier Than Ever

May 31, 2022
Marieanne On 24kg Weight Loss and ENJOYING exercise!

Marieanne On 24kg Weight Loss and ENJOYING exercise!

April 27, 2022
José, 52, On How He's The Strongest He's Ever Been 💪🏼

José, 52, On How He's The Strongest He's Ever Been 💪🏼

April 13, 2022
Widowed, Sue, Focused On Her Health - Strength & Mobility

Widowed, Sue, Focused On Her Health - Strength & Mobility

April 6, 2022
Small Group Personal Training - Bedford, Hitchin, Mk, Northampton, St Albans

Small Group Personal Training - Bedford, Hitchin, Mk, Northampton, St Albans

April 4, 2022
Lesley GETS STRONG with our Personal Training

Lesley GETS STRONG with our Personal Training

April 4, 2022
Josie's Fitness Comeback After Cancer Returned

Josie's Fitness Comeback After Cancer Returned

March 2, 2022
Maggie Lost 3 Stone & Got Fit After Transplant - Personal Training From Home

Maggie Lost 3 Stone & Got Fit After Transplant - Personal Training From Home

February 15, 2022
How I Lost 12kg - Maddy's Story

How I Lost 12kg - Maddy's Story

February 15, 2022
How To Be Fit At 45yrs - Andy Went From Client To Trainer

How To Be Fit At 45yrs - Andy Went From Client To Trainer

February 8, 2022
10 Stone Weight Loss - Jenny's Story

10 Stone Weight Loss - Jenny's Story

March 9, 2022
John, 80yrs & Stronger Than Ever

John, 80yrs & Stronger Than Ever

February 8, 2022
Steve Beat Diabetes & Got STRONG

Steve Beat Diabetes & Got STRONG

March 9, 2022

"I couldn't lift my hands above my head... Now I can..."

February 4, 2022

"2 years ago, I was just wallowing in my pain..."

February 4, 2022
Improving movement & strength over 70yrs - Mary's Story

Improving movement & strength over 70yrs - Mary's Story

September 20, 2021
How Brian, 74, lost over 3 stone & kept it off

How Brian, 74, lost over 3 stone & kept it off

September 20, 2021

"My Back and my mobility is so much better now" Jenny's story

September 20, 2021
“I don’t want to be like that” - Lina's Journey After Mums Declining Mobility

“I don’t want to be like that” - Lina's Journey After Mums Declining Mobility

July 5, 2021
Weight Crept On... So Did The Anxiety... MATT'S COMEBACK

Weight Crept On... So Did The Anxiety... MATT'S COMEBACK

July 5, 2021
Julia Got Past The Weight Loss Plateau & Is Thriving

Julia Got Past The Weight Loss Plateau & Is Thriving

July 5, 2021
How Gary Overcome Injuries & Turned A Corner 💪🏼

How Gary Overcome Injuries & Turned A Corner 💪🏼

July 5, 2021
Inside DVCC Podcast | Ep 1. OVERCOMING ADVERSITY

Inside DVCC Podcast | Ep 1. OVERCOMING ADVERSITY

May 10, 2021
Christine 60 -

Christine 60 - "I Lost My Stamina & I Needed That Extra Push"

April 26, 2021
How Greg Is Getting Back On Track With His Fitness Post-Lockdown

How Greg Is Getting Back On Track With His Fitness Post-Lockdown

After a long lockdown of living on his own.. Just like many of us, Greg formed new habits and a new ...

April 26, 2021
Sandra, 60, Took control & regained her spark!

Sandra, 60, Took control & regained her spark!

April 26, 2021

"I'm one of those that don't usually like gyms" | How Pavlinder lost over a stone

"I'm one of those that don't like gyms, and I don't like too many people" Our member Pavlinder, is ...

April 26, 2021
After Hitting The 50 Mark, Steve Got Fit

After Hitting The 50 Mark, Steve Got Fit

"I was flicking through the Mens Health magazine, all I kept seeing was these young buff like ...

December 31, 2020
How Patience Pushed Boundaries & Transformed Her Body

How Patience Pushed Boundaries & Transformed Her Body

"Here it's different... everyone encourages you, when you want to give up, they say Come On You Can ...

December 17, 2020
CLAIRE GIDLEY

CLAIRE GIDLEY

Claires Diagnosis in 2013, Meant She Had A Long Journey Ahead Of Her.... Back in 2013 Claire's life ...

November 24, 2020

"I've lost just under 8kg in physical weight" Mahesh Mistry's Story

"I Just Didn't Like The Person I Was Seeing" Mahesh, 54, is a father of three whose hectic job ...

November 15, 2020
20 Years Of Arthritis, Hayley Is Now Stronger Than Ever

20 Years Of Arthritis, Hayley Is Now Stronger Than Ever

After Losing Mobility Due To Arthritis Hayley Is Now Lifting Weights She Would Never Have Dreamt Of ...

November 5, 2020
AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

November 15, 2020
How Jenny Dropped 10 and a Half Stone and Changed Her Life

How Jenny Dropped 10 and a Half Stone and Changed Her Life

“I always thought there was a fit person inside trying to climb out!” Jenny had fallen into a ...

October 30, 2020
How Lesley Overcame Her Diabetes!

How Lesley Overcame Her Diabetes!

Ever since her early 20s, Lesley had always had issues with her weight. She had tried the diets and ...

October 22, 2020
“It gives me confidence…I trust them to keep my back safe!” - Liz's Fitness Journey

“It gives me confidence…I trust them to keep my back safe!” - Liz's Fitness Journey

Liz suffers from a plethora of spinal issues, which on a day-to-day basis cause a lot of pain and ...

October 19, 2020
“Well we’re at 20lbs down now!” - Clive's Journey At DVCC

“Well we’re at 20lbs down now!” - Clive's Journey At DVCC

Like many of us, Clive’s lockdown resulted in a little extra weight being gained. Pretty soon, he ...

October 12, 2020
“It’s brought more out of me than I thought it would!” - Michaela's Incredible Journey

“It’s brought more out of me than I thought it would!” - Michaela's Incredible Journey

Michaela has had quite the fitness journey. Where she used to take part in a lot of triathlons and ...

October 9, 2020
“I couldn’t do anything, I thought I was trapped!” - Donna's Fitness Journey!

“I couldn’t do anything, I thought I was trapped!” - Donna's Fitness Journey!

Following weight loss surgery and a slipped a disc in her back, Donna was out of action for a few ...

September 30, 2020
“It was about getting my life back really

“It was about getting my life back really" - Catherine's Journey At DVCC

Catherine was tired of feeling debilitated. After she realised that she couldn’t lift her own ...

September 29, 2020

"They'll probably save your life!" - Davy's Journey At DVCC

After undergoing a number of ‘medical mishaps’ for the past few years: Back pains, knee pains, ...

September 24, 2020
Why Community Matters - Raj's Journey at DVCC

Why Community Matters - Raj's Journey at DVCC

When Raj first thought about joining a gym, just as many of us do, she thought she was just looking ...

September 21, 2020
“Having my hip replacement has been completely life-changing for me!” - Vicky's journey at DVCC

“Having my hip replacement has been completely life-changing for me!” - Vicky's journey at DVCC

At just 33, Vicky has already had a full hip replacement. As a child, she suffered from a rare ...

September 16, 2020
“I’m more flexible now than I have been for 36 years!” - Bob's Journey At DVCC

“I’m more flexible now than I have been for 36 years!” - Bob's Journey At DVCC

After a life of adventure, it’s safe to say that Bob has built up his fair share of injuries!

September 7, 2020
PSE
Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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