After a long lockdown of living on his own.. Just like many of us, Greg formed new habits and a new ...
April 26, 2021"I'm one of those that don't like gyms, and I don't like too many people" Our member Pavlinder, is ...
April 26, 2021"I was flicking through the Mens Health magazine, all I kept seeing was these young buff like ...
December 31, 2020"Here it's different... everyone encourages you, when you want to give up, they say Come On You Can ...
December 17, 2020Claires Diagnosis in 2013, Meant She Had A Long Journey Ahead Of Her.... Back in 2013 Claire's life ...
November 24, 2020"I Just Didn't Like The Person I Was Seeing" Mahesh, 54, is a father of three whose hectic job ...
November 15, 2020After Losing Mobility Due To Arthritis Hayley Is Now Lifting Weights She Would Never Have Dreamt Of ...
November 5, 2020“I always thought there was a fit person inside trying to climb out!” Jenny had fallen into a ...
October 30, 2020Ever since her early 20s, Lesley had always had issues with her weight. She had tried the diets and ...
October 22, 2020Liz suffers from a plethora of spinal issues, which on a day-to-day basis cause a lot of pain and ...
October 19, 2020Like many of us, Clive’s lockdown resulted in a little extra weight being gained. Pretty soon, he ...
October 12, 2020Michaela has had quite the fitness journey. Where she used to take part in a lot of triathlons and ...
October 9, 2020Following weight loss surgery and a slipped a disc in her back, Donna was out of action for a few ...
September 30, 2020Catherine was tired of feeling debilitated. After she realised that she couldn’t lift her own ...
September 29, 2020After undergoing a number of ‘medical mishaps’ for the past few years: Back pains, knee pains, ...
September 24, 2020When Raj first thought about joining a gym, just as many of us do, she thought she was just looking ...
September 21, 2020At just 33, Vicky has already had a full hip replacement. As a child, she suffered from a rare ...
September 16, 2020After a life of adventure, it’s safe to say that Bob has built up his fair share of injuries!
September 7, 2020The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
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