BIG-web-logo
SIGN UP
humans of rd_banner

Should My Child Train with an Injury?

August 8, 2016

Do You Know The Difference Between A Gym And One Of Our Transformation Centres?

March 18, 2017

Sue has Lost Over 25lbs of Fat and Transformed Her Life, Find Out How She Did It Here!

June 16, 2017

{Podcast} The Benefits of Modified Lactic Training for a Healthy Lifestyle

April 9, 2017

{Podcast} How To Eat To Complement Your Training And Lose Body Fat

April 9, 2017

DVCC TV Show #27 - How Often Should I Train?

March 18, 2017

Not Getting What You Want From Your Regular Gym? Then This Is Perfect For YOU!

April 9, 2017

Do You Lose Some Weight Then Put It Back On? Find Out How Sarah Has Had Her Most Consistent Fat Loss Ever

April 9, 2017

Discover How Kirk Found A Training Method He Was Able To Stick To And Enjoyed!

April 9, 2017

Lee Speaks About How The DVCC Has Helped Him Find The Motivation He Was Lacking To Train And Change His Nutritional Habits, Resulting In An Awesome Transformation!

January 8, 2018

Do You Find Fitting In Exercise And Nutrition Around Shift Work Difficult? Read On To Find Out How Jon did it

March 18, 2017

Should Be In The Best Shape Of Your Life Before 50?

March 18, 2017

Have You Lost Confidence As You Have Got Older? See How Tummie Has Regained Hers!

April 8, 2017

Real World Weight Loss Tips From DVCC Client Rachel...All You Need To Do Is Copy Her

April 8, 2017

Read This & Copy Katrina's 3 Fat Loss Tips To Get Her Same Results

April 8, 2017

Transformation Expert Greg Gives You 3 Great Tips For Fat Loss...Do You Think You Are Doing Them All?

April 8, 2017

Why Anaerobic Training Is Better For Fat Loss Than Aerobic Training

March 18, 2017

DVCC TV Show #10 - Why Heart Rate Based Training Is So Effective For Fat Loss

June 5, 2019

DVCC TV Show #6 - What Is The Best Way To Train For Fat Loss?

March 18, 2017

The Truth About Spot Reducing Body Fat By Exercise

March 18, 2017

Why It Is Important To Tackle Inflammation

March 18, 2017

Am I Training Too Much?

March 18, 2017

Why Calorie Counting Doesn't Add Up

March 18, 2017

Train Hard And Sweat To Help Detoxify The Body… Don't Rely on Silly Juice Diets!

March 18, 2017

DVCC V Typical Personal Training

August 12, 2014
DVCC-8
Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

6 Week Mini Membership

 

 

Mobile-menu