In this Episode
Some DVCC Trainers get trained by Stephen Gray. See them sweat!
- Look at the faces they pull
- See how much rest they have to take!
- Lucas has to have a sitdown
In this Episode
Some DVCC Trainers get trained by Stephen Gray. See them sweat!
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans
