Frontfoot elevated split squat.jpg
December 26, 2017

You NEED to be at a certain level to benefit/not get injured doing a normal squat...This split squat will help you get there

Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

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We know it's important. We just don't know where to start.

6 Week Mini Membership