Ever since her early 20s, Lesley had always had issues with her weight. She had tried the diets and was constantly sliding up and down the scales, leaving her anywhere from a size 24 to a size 10.
5 years ago though, Lesley was given a real shock when she was diagnosed with type 2 diabetes. When the doctors recommended various harsh drugs, she had an eye opening moment and decided now was the time to change.
Within 3 months, Lesley was able to reverse the diabetes and remains at pre-diabetic levels!
Since then, Lesley has continued a healthier lifestyle, but at the start of this year, found that she had plateaued so was ready to try something different…
…Being made to feel immediately welcome Lesley has thrown herself into a new type of fitness routine and is continuing to feel the benefits!
Now she’s got far more trust in her knees, is able to scale the stairs without using the banisters and even get off the sofa without any sound effects!
“It’s the little things that make a big difference!”
Amazing work Lesley! You’re a real motivation to all of us!
