February 11, 2020

"I've lost 1 and a half stone!" - Dyan's Journey At The DVCC

People of the DVCC, People of fitness

Dyan lives a busy life, balancing a highly demanding career, charity work, a family and her own luxury time can be tough going!

So she needed something that suited HER schedule.
About a year a go, she made the realisation that she was becoming less confident in her body’s capabilities, more often she was finding herself saying she CAN’T do something rather than she CAN.
It was time for that to change!
Almost immediately Dyan began seeing results and since May last year, has managed to lose over 1 and a half stone! When she first came, she would struggle with 2 kilo weights, now she is lifting 10-12 kilograms with ease…All because those around her helped give her the confidence she needed to say she COULD.


Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.




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