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March 12, 2015

Breakfast Recipe - Smoked Haddock & Eggs

Weight loss, Breakfast, Recipe

BRB_1610
Shopping & Ingredients List:
  • 4x125g Smoked Haddock fillets
  • 4 large Eggs
  • 125g raw Baby Spinach or steam normal spinach
  • 600ml Fish Stock

Method:

  1. Place haddock in saucepan with water/fish stock. Bring to the boil, reduce to simmer & gently poach for 4-5 mins. Remove with slotted spoon to plate & cover with foil to keep warm

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2.  In the same saucepan, bring back to the boil, crack in eggs & poach for 3 mins (soft set).

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3.   Serve immediately on bed of spinach with haddock topped by egg.

BRB_1610

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