.png?width=130&height=69&name=httpsapp.hubspot.compages385457editor182752648718content%20(1).png)
Amazing gym with great people!
The UK'S First and only Specialists in Fitness After 40
The Milton Keynes Personal Training Gym Designed For People 40 And Over
Success stories from our Milton Keynes gym members
-
Theresa, Stony Stratford
My concerns of holding everyone up during the sessions were unfounded and every trainer is aware of your limitations and always come up with alternative or modified exercises for those that you would struggle to do. -
Bryan, North Crawley
"It get's me away from everything,
I love it." -
Jenny, Great Linford
"I started doing some gardening, and I was having trouble with my back, it was causing me pain, so I'd have to position myself in a certain way when doing it. But after 7 weeks here, I no longer have to do that... My back has become so much stronger."
The Training Gym Milton Keynes, finally a place you fit in
So many of our clients walk into our Milton Keynes personal training gym and say, “Finally, a gym that understands me—a place where I feel comfortable and motivated to train.”
We have over two decades of experience in the personal training and gym industry and are the only group of gyms in the UK focusing on clients aged forty and over.
We absolutely welcome younger members, our mission is to support those who feel lost in large, impersonal gyms, have worked with personal trainers who don’t cater to their specific needs, or are unsure of how to begin their fitness journey.
.png?width=2000&height=1250&name=Dark%20Green%20and%20Orange%20Blank%20Creative%20Designer%20Portfolio%20Personal%20Website%20(1).png)
The Training Gyms Milton Keynes
6 Cochran Close, Crownhill, Milton Keynes MK8 0AJ
07723 854905
One on One Personal Coaching
At our Milton Keynes gym, private coaching is for those who appreciate their own space, their time, and complete privacy. Every session is centred on you and your individual goals.
Dealing with work stress? Private coaching is the perfect way to regain control and stay focused. Need to train without interruptions? One-on-one coaching gives you exactly that. A few sessions each week with a coach dedicated to your progress can make all the difference in transforming your fitness journey.
Small Group Coaching
No more than four people. Connect with others and feel the energy of the group. Even in a team setting, your individual goals always come first.
At our Milton Keynes gym, small group coaching is a favourite, delivering dynamic, high-energy sessions where you stay inspired by the shared drive of others working toward their fitness ambitions.
TRAIN WITH US
Large Group Training
Sometimes, a fresh approach is exactly what’s needed to keep your fitness moving forward, and our Milton Keynes gym offers the perfect solution.
Large Group Training sessions are ideal for staying active on your rest days. Overtraining can hold back progress, but many of our clients love coming in a few extra times each week to improve overall fitness or try something enjoyable and different to keep things exciting.
LEARN MORE
HOW YOU START IS YOUR DECISION
Find the the perfect start to your fitness journey:
-
FREE Meet & Greet
Perfect if you’re not sure where to start or it’s been a while since you’ve been active.
What to expect:
A friendly chat to discuss your goals and fitness journey.
Guidance at a pace that feels right for you.
A chance to see our gym, meet the team, and watch others like you in action.
BOOK MEET & GREET -
FREE Trial Workout
Schedule a free workout first. Our experienced guests love this option.
What to expect:
A hands-on introduction to our coaches, gym, and community.
A no-pressure workout tailored to your level.
Experience our gym atmosphere before committing.
BOOK YOUR FREE WORKOUT -
6 week Personal Coaching Experience
Sign up for our six-week trial.
This level is for someone who might be referred to us and is ready to go or is more experienced in fitness and just wants to get started and see real results.
Take the leap and see what 6 weeks of commitment can do for you!
START YOUR JOURNEY TODAY
What our Milton Keynes members are saying about The Training Gyms in Milton Keynes
-
Tarek Rashwan
-
Justine Boniface
Warm, welcoming and encouraging. I was frightened of exercising with others but the small groups and attention to care and detail of each individual from the trainers is amazing and very reassuring. No one is judging, everyone is in their own personal journey and are there to train ‘with’ you and to encourage each other. I LOVE the fact that there are no mirrors!! Also a special mention to Amy at MK - without her guidance and encouragement, I would definitely have faltered more than once and maybe not have continued my journey but here I am almost at the end of my 6 week trial and already signed up for the next year!! Thank you!!
-
Philippa Stride
Constant attention to detail. The dedicated instructors tailor the exercises to each member and take care to ensure you are working correctly.
Fun sessions mean the endurance is easier to bear!
All ages and sizes can enjoy non-judgemental and friendly environment.
6 WEEK PERSONAL COACHING EXPERIENCE TRIAL
Do you feel intimidated by normal gyms?
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
Experience The Training Gyms for 6 weeks as a full member.
Share this page
