In this Video:
00:07 – The definition of blood sugar
00:14 – People talk about stabilizing blood sugar but don’t know what it means
00:17 – Benefits of a stabilized blood sugar level
Hi. This is Mark Gray from the DoubleVision Conditioning Centre. In today’s video, I’m going to give you what a common phrase actually means.
Blood Sugar Defined
Now, a lot of people are talking about stabilizing blood sugar and the fact that you want and need to keep your blood sugar stable. But a lot of people don’t really realize or know what it actually means.
Benefits of Stabilizing Blood Sugar
Now with a stable blood sugar level, you’re going to reduce your body fat. You’re going to have a lot more energy throughout the day. And actually, you’re going to reduce your chances of getting diabetes. Now, people are often talking about how to stabilize their blood sugar, but they don’t know what it
generally means. So, by stabilizing your blood sugar, you’re going to be reducing all of those three things. I’m going to give you some tips in the following videos on how you can do this. So, comment below if you’ve heard of this phrase, and if you actually didn’t know what it meant. Bye-bye.