Quick and simple, but will be sure to give you an incredible workout, today’s plank challenge will definitely get your muscles burning!
We’ll be doing 20 seconds of:
💪🏻Front planks
💪🏻Side planks
💪🏻Reverse planks
💪🏻Other side planks
💪🏻5 press ups
Repeat 3 times to complete 1 set, see how many sets you can do!
Let us know your results below! 😁