How you can look and be like a sumo wrestler!
Video Highlights:
00:08 – Sumo wrestlers aim to be as heavy and as big as possible
00:22 – Have one huge meal and sleep for the rest of the day
00:48 – Have small frequent meals through the day to lose weight
Hi! This is Mark from TheDVCC.com
Sumo Wrestlers Aim to be as Heavy and as Big as Possible
Today, I’m going to tell you how you can look and be like a sumo wrestler! So, sumo wrestlers, their main aim in life is to become as heavy and as big as possible. Now, that’s probably not what most of us want, but sumo wrestlers, they spend their whole time trying to put on as much body fat and as much weight as possible.
Have a Sumo Meal to Get that Sumo Body
And to do this, what they do is they have one very, very, very large meal a day. Okay? That’s one huge meal a day and they don’t eat for the rest of it. So, if you want to put on a lot of weight, I suggest you have one big meal a day. And then what they do is they sleep for the rest of it because obviously, when they come down from that huge meal, it means that they do nothing but sleeping.
Have Small Frequent Meals Through the Day
So, if you haven’t realized from all these tips, we want you to really do the opposite of these suggestions. Don’t have one meal a day. You want to have at least three with a couple of snacks, and you will find yourself – because often, you can eat the same quantity of food in the day, but you split it up and you will lose fat and lose weight. So, if you want to be a sumo wrestler, stick to one meal a day. But, if you want to look good, be healthy and be lean and look good in dresses and in your clothes, have more than one meal a day.
This is Mark from TheDVCC.com