In this week's episode of the the DVCC podcast Henry speaks to client Adam Hadley, who, since joining has seen a great transformation in himself, losing over 4 stone in just 18 months!
As an assistant head teacher in London, Adam leads an incredibly hectic life, sometimes working 10-12 hour days! Even with such a busy schedule, Adam still finds time to train regularly and has changed his once rather static lifestyle into a far more active one.
Adam has also been attending our Kaizen reviews every six weeks and during each session has seen great improvements to his ability to lift bigger, run farther and train harder.