Serves: 4
Shopping & Ingredients List:
450g frozen Berries
450g light Strawberry Yogurt
100ml Skimmed Milk
25g Porridge Oats
Method
1. Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve.
Macro info per serving:
Protein = 8g
Carbs = 18g
Fat = 1g
Energy = 117kcal