“I’ve had a real wake up call for my health this year”
Steve had always been quite an active guy, regularly playing football at the weekends, but like many of us, when general life and work began to get in the way, these things slowly stopped…
…Before he knew it he had hit 18 stone. He tried crash diets but always found the weight creeping back on.
He decided it was time to change things. He wanted something sustainable, something that worked around him and something that will keep him accountable.
Since joining The DVCC, Steve’s life has completely changed. He is back to playing football when he can, he’s transforming the fat into visible muscle and is feeling fitter and stronger than he has for a long time!
“I’m using muscles that I haven’t used for quite some time!”
“This year I've had a real wake up call in terms of health. I hit 18 stone. Obviously I’ve been up and down with diets and crash diets and food and stuff but coming from quite a fit guy
to a really unfit guy was just…
I didn't really notice it until was at a family wedding. Massive belly, no neck, I looked horrendous…
To do this is quite a big thing for me. Everyone is nice, everyone is friendly, everyone encourages, Everyone is always saying: "Keep going! Keep going!” I can see that the weight has come off… but then I've gained muscle and I can see it.
I'm using muscles that I haven’t used for quite some time!
I feel good, I feel healthier I feel fitter, stronger. Its' a mixture of ages, mixture of fitness levels, I think it's great!"