The DVCC Blog

PARTNER WORKOUT

Written by Stephen Gray | 04/12/18 11:01

Nothing to do this evening? Here's a quick one to try with a friend with absolutely no equipment needed! 👭

Here's how it goes!
💪🏻Partner 1: Plank for 30 seconds
💪🏻Partner 2: Burpees for 30 seconds
💪🏻Swap over and repeat for 5 rounds!

 

Tag a friend you'd want to try this with! 😂