Looking for a quick and easy workout to get your weekend underway? We’ve got your back!
Today Nicola takes you through a quick workout which needs absolutely ZERO EQUIPMENT to get started!
Today we’re running through
Mountain Climbers- 30 secondsSprints- 30 SecondsLateral Burpees- 30 seconds
Repeat 3 times
Let us know and get your weekend off to a flying start!