"This is exactly what I need... I love it"
73 years young, Mary wanted to improve her movement, strength and keep fit.
With her husband battling cancer for the last 2 years, much of Marys time was of course spent supporting him.
She had been left with little time for herself and although the circumstances were difficult, she was left feeling lazy.
"This is exactly what I need, I love it"
The personal training team get every muscle moving and ensure it's tailored to her:
"You have different levels and you always feel like you've done something."
"But if you do struggle or not able to do something, you can do it another way."
Mary explained..."I just like the people as well..."
After finding other gyms hard work, DVCC fitted Mary perfectly....
Inspiring and a true joy to have within our St Albans DVCC Community.