Lesleys journey to improve her health & fitness and get strong
Mother of 4... Our member Lesley spends her day cleaning, cooking, looking after her 4 children and her animals at home.
Lesley had always been slender growing up, but she was now looking to tone up and have some time for herself.
Not only that, she realised she was waking up with aching limbs...
Ultimately, she wanted to do something about it...
"It all feels better already"
"The aches and pains have stopped."
"Mentally it's brilliant, because this really helps me be much calmer."
"Here I really like the fact, you can go up through the weights. I just achieve much more here."
"I think it's scary walking up the stairs for the first time because you don't know what to expect. But they are welcoming aren't they?"
"It isn't the same as a big box gym. It feels small and comfortable."
"It's non threatening and we're all really supportive of each other."
You never turn up without a smile on your face, ready to work hard!