When Kate went on her first skiing holiday in 2017, she was really excited to hit the slopes…
…But when it came to to the actual skiing, she simply couldn’t get the hang of it. If she would fall, she wouldn’t be able to lift herself back onto her feet, and the entire experience became more of a saga than a holiday and left her feeling incredibly frustrated.
When she got back home, instead of letting it get the best of her, Kate thought to herself - "I really must do something about this."
When she first began training, she would struggle to lift any weighted equipment at all…Fast forward 2 years and Kate’s strength has come on leaps and bounds.
Just a few weeks ago she needed to move over a cubic metre of wood and a number of 20kilogram coal bags…And she did it completely unassisted!
Amazing work Kate