Putting cream in your coffee curbs bad food cravings.
In this episode:
00:02 – A somewhat weird tip on how to stop cravings for unhealthy foods
00:16 – Put a bit of heavy cream in your black coffee
00:29 – Sprinkle some cinnamon on top of your coffee as well
This is Mark from TheDVCC.com.
Putting Cream in Your Coffee Curbs Bad Food Cravings
I’m going to give you a pretty weird tip on how to stop cravings. So if you’re craving food, naughty food and a lot of sweet foods, there’s a little tip that you can use at the beginning of your day to stop this. So, in your coffee, your black coffee that you normally have, I want you to add a bit of heavy cream. Okay? Just a little bit. Put it in your coffee. It sounds a bit weird, but it actually does taste quite nice.
Sprinkle Cinnamon on Top of Your Coffee to Get Rid of Cravings for Unhealthy Foods
And also, put a bit of cinnamon on top. This is going to help with your cravings and should hopefully stop them. So just pour a bit of heavy cream on your coffee in the morning. That will set you up for the day. It will stop your cravings. Let me know if you’ve tried this or if you intend to try it, and also, how you felt with it.
So, this is Mark fromTheDVCC.com.