Video highlights:
00:03 – A way to make children fit and healthy for life
00:10 – Be healthy so your children will be healthy as well
00:18 – Children mimic their parents
00:26 – Develop your children’s healthy eating habits
00:38 – Focus on yourself and your children will follow
Hi! This is Mark from TheDVCC.com
Be Healthy So Your Children Will Be Healthy As Well
In today’s video, I’m going to give you a way to make sure that your children are fit and healthy for the rest of their life. So studies are now showing that children, one of the main ways you can help children with their health is by being healthy yourself.
Develop Healthy Eating Habits in Your Children
Children mimic their parents. They want to copy what their parents do. And if you have healthy habits, they will have healthy habits too. So, one of the best ways to help your children is to develop their healthy habits and to eat the right foods that you know will benefit your weight loss goals, but also your health, and then your children will follow.
Focus On Yourself and Your Children Will Follow
So, start focusing on yourself, and it will help those around you, especially your children. Let me know your comments. Let me know if you do this already or if it’s something you’re working on. And also, if you’ve actually noticed, that by eating healthier, your children eat healthier. I know certainly a few of our clients in Bedford and also in Milton Keynes have remarked on this, how their children want to eat the same way as they do, and therefore become fitter and healthier.
This is Mark fromTheDVCC.com