It can be incredibly difficult to find the time to exercise, whether it be work or home that gets in the way, life always tend to put up a barrier.
Paul Quinton, 52, is a police officer and frequently finds himself working extreme hours... from 8AM-3AM in some cases!
Leading such a frantic lifestyle means that, like many, Paul found himself too tired to exercise. That was, until he joined The DVCC!
With a little help from the training team and the wonderful DVCC community, Paul leaves every session with a smile and feeling better than he did when he first walked through the door.
Paul is a real inspiration and proves that no matter what the day throws at you, with a bit of encouragement, you can achieve anything!