Fruit & Nut Yogurt Breakfast Recipe

Serves: 4

Shopping & Ingredients List:

• 200g Vanilla Yogurt

• 3 tbsp Mixed Nuts, chopped

• 1 Banana, sliced

• 50g Mixed Berries

• 1 tbsp Sunflower Seeds

• 1 tbsp Pumpkin Seeds

Method
1. Mix the nuts, sunflower seeds and pumpkin seeds. Layer up in bowls with fruit & yoghurt.

Macro info per serving:
Protein = 7g
Carbs = 13.2g
Fat = 10.2g
Energy = 173kcal