In today’s weekend warrior, Andy takes us through a quick and highly intense routine, which will get you burning fat before you know it!
We will be doing:
💪🏻Gate-swings into burpees, 10 of each.
💪🏻10 Seconds rest.
💪🏻Squat thrusts into toe touches, 10 of each.
💪🏻10 Seconds rest.
💪🏻Repeat the entire routine using 5 reps of each exercise.