Cottage Cheese Toast Topper

Serves: 1

Shopping & Ingredients List:

• 140g Cottage Cheese

• ½ Red Pepper, diced

• 2 Spring Onions, diced

• 2 slices Sourdough Bread

• 1 tsp Balsamic Vinegar

Method
1. Mix pepper & spring onions into cottage cheese. Chill in fridge for at least one hour.
2. Toast the bread & top with the cottage cheese mix.
3. Drizzle over balsamic vinegar before serving.

Macro info per serving
Protein = 23g
Carbs = 40g
Fat = 7g
Energy = 316kcal