The DVCC Blog

Christine 60 - "I Lost My Stamina & I Needed That Extra Push"

Written by Mark Gray | 26/04/21 13:06

 

"I didn't seem to have much stamina as I got older...... I needed that extra push"
 
Christine had always kept relatively fit, and loves to do lots of activities in her spare time...
 
From sailing, to walking her dogs... she was always keeping busy!
 
Despite all of that, as she hit 60, she realised she had lost the stamina she used to have.
 
And not only did she want to feel strong again, her daughters wedding was just around the corner!
 
Fast forward to now, she is loving the DVCC Community and all that it brings...
 
 
 
 
 
"To actually come along where theres other people, suits me"
 
Exercises that she at first could only do 1 or 2 of.... She now can hit a full 25 reps.
 
Christine feels strong, empowered with her Nutrition and is ready to take on every session.
 
We're so proud of you Christine - thank you for being with us