The DVCC Blog

Chicken, Fennel & Orange Salad

Written by Mark Gray | 07/11/16 19:14

Serves: 2

Shopping & Ingredients List:

  • 500g cooked Chicken breast, sliced

  • 1 Fennel Bulb, thinly sliced

  • 2 large Oranges, segmented

  • 100g Salad Leaves, chopped

  • 2 tbsp Pumpkin Seeds

Dressing

  • 1 tsp Poppy Seeds

  • 2 tbsp Olive Oil

  • 2 tbsp Red Wine Vinegar

Method
1. Whisk together the dressing ingredients.
2. Assemble main ingredients on 2 plates & pour over dressing.
3. Also suitable for packed lunches.

Macro info per serving:
Protein = 66g
Carbs = 29.5g
Fat = 22g
Energy = 580kcal