The DVCC Blog

How Brian, 74, lost over 3 stone & kept it off

Written by Mark Gray | 20/09/21 14:33

 

 
"Sipping Carrot Juice... it's not me"

Brian, now 74yrs, started with 1:1 personal training with us over 6 years ago...

Bryan wanted to lose some weight, regain the confidence he never realised he lost, and have some time for him away from his busy schedule.

A Chairman of a successful global car manufacturing company, although Brian primarily came to shed some pounds, he found the community ended up being a great place for his mental wellness to.

"It get's me away from everything"

"I love it."

Brian incredibly lost 3 and half stone, and has kept it off... even 6 years later!!!
 


With a drive to continue to maintain his health and fitness, he now realises the importance of flexibility and works with our personal trainers to continue improving on this... every session!

"If you keep yourself flexible.... What can't you do?"

Brian AKA 'Peter Pan' isn't ready to pack up yet. We have no doubt his hard work, here and within his company will continue for a long time yet.

Inspirational. Thank you Bryan, we're glad to be a small part in your journey. ❤️💪🏼