"I'm probably fitter now, than I ever have been in my life..."
"Even going back to my 20's, when I was so active."
"I'm now 45, married, 3 boys.."
"I own my own building company, I do all the business management.."
"I joined summer of 2019."
"I was one of those, where I still thought I was quite fit. I was playing football once a week, the odd game of squash and golf and things."
"But I had a hand operation, about 18 months before that and I didn't play for a while. So when I went back to football, it was niggles injury after niggle injury."
Watch his full story here:
I suddenly felt stronger, leaner fitter. And my clothes size dropped down..."
"You don't realise how little you are doing, until you can do more."
Now Andy, has gone onto find a new Passion Project....