- Hey, this is Mark and we've collated a list of all of the fitness and weight loss options in your area for you to download. We understand that Christmas is coming. You're gonna see lots of different types of exercise. There's Zumba, there's circuits, there's CrossFit, there's personal training. All different types of exercise and we've collated all of that to give you an overview on the benefits of each, the pros the cons and then allow you to choose what's best for you. So it gives you a reference to how much things cost, it gives you a reference of what you'll achieve with each individual training type. It's free to download. So simply click on the link. You can download it for free and you'll be able to find out what the best weight loss fitness options are in your area.